[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.17.4″ _module_preset=”default” background_image=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/08\/myyoga-teacher-training-hero.jpeg” background_position=”top_center” min_height=”60vh” min_height_tablet=”60vh” min_height_phone=”220px” min_height_last_edited=”on|phone” custom_margin=”||||false|false” custom_padding=”0px|0px|19px||false|false” bottom_divider_style=”ramp2″ bottom_divider_height=”140px” bottom_divider_flip=”horizontal” background_last_edited=”on|phone” background_size_phone=”cover” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_5,3_5,1_5″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”15px||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/07\/logo-only-white-300×300.png” title_text=”logo-only-white” src_tablet=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/07\/logo-only-white-300×300.png” src_phone=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/07\/logo-only-white-300×300.png” src_last_edited=”on|phone” disabled_on=”on|on|off” module_class=”wdl-hover” _builder_version=”4.17.4″ _module_preset=”default” transform_scale=”99%|99%” animation_style=”zoom” animation_duration=”1500ms” custom_css_main_element=”transition: transform 0.7s;” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” custom_css_main_element=”margin: auto 0;” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” header_2_text_align=”center” header_2_letter_spacing=”1px” custom_margin=”||||true|true” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2024\/12\/RYT-200.jpg” title_text=”RYT-200″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”A Deep Dive Into The Bikram Series” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n
The MyYoga Teacher Training is an immersive 200-hour training centred on the classic Bikram Yoga sequence, also widely known as Hot 26+2.<\/span><\/p>\n It is designed for people who want to become confident, knowledgeable teachers\u2014as well as dedicated practitioners who want to deepen their understanding of the series and explore teaching it.<\/span><\/p>\n Over sixteen intensive days in Portugal, you will study the purpose and function of every posture, develop your teaching skills and learn how to communicate clearly to the people standing in front of you.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”More Than Memorising a Dialogue” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n A teaching dialogue provides an important structure, but learning words alone does not make someone a good teacher.<\/span><\/p>\n To teach well, you need to understand what you are asking people to do\u2014and why.<\/span><\/p>\n During the MyYoga Teacher Training, you will learn to break down each posture into its essential components. You will examine the purpose of the postures, how they connect to one another and how different bodies may experience them.<\/span><\/p>\n You will learn to observe your students, recognise what is happening in the room and give clear, useful instructions in the present moment.<\/span><\/p>\n We provide a strong skeleton teaching script as a foundation. From there, you will learn to communicate naturally, develop your own authentic teaching voice and lead the complete 90-minute Bikram Yoga class with confidence.<\/span><\/p>\n Our goal is not to produce teachers who sound identical. It is to develop teachers who understand the practice, see their students and know what they are teaching.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/NTPHOTOGRAPHY_DALIJO_MYYOGA-12-scaled.jpg” alt=”myyoga-teacher-training-2″ title_text=”NTPHOTOGRAPHY_DALIJO_MYYOGA-12″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/NTPHOTOGRAPHY_DALIJO_MYYOGA-49-scaled.jpg” alt=”myyoga-teacher-training-3″ title_text=”NTPHOTOGRAPHY_DALIJO_MYYOGA-49″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Who Is This Training For?” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n This training may be right for you if:<\/span><\/p>\n You do not need to have the \u201cperfect\u201d practice or be able to perform every posture fully. You do need curiosity, commitment and a willingness to learn.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”What You Will Learn” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n We study every posture in the Bikram series in detail. You will learn to break each posture down into its essential components and explore its purpose and place within the sequence.<\/span><\/p>\n Applied anatomy is integrated directly into these discussions, helping you understand not only how a posture looks, but how it works in different bodies.<\/span><\/p>\n You will work from a skeleton teaching script that provides a clear and reliable structure for the class.<\/span><\/p>\n You will learn how to:<\/span><\/p>\n Good teaching begins with observation.<\/span><\/p>\n Throughout the training, you will practise watching bodies, identifying what students need and responding to what is actually happening in the room.<\/span><\/p>\n Regular practice teaching, small-group work and teach-backs will help you gradually develop the skills required to lead the complete class.<\/span><\/p>\n You will receive direct, practical feedback from the teaching team throughout this process.<\/span><\/p>\n Anatomy is connected directly to the postures rather than taught as unrelated theory.<\/span><\/p>\n You will explore how skeletal structure, mobility, strength and individual variation affect the way we experience yoga postures. This helps you understand why a posture may look different from one person to another while still serving its intended purpose.<\/span><\/p>\n Yoga is more than a physical practice. Marcel makes yoga philosophy accessible, engaging and thought-provoking, presenting its ideas through stories and discussions that invite deeper reflection.<\/span><\/p>\n Scott Lamps and Ida Jo also join us for a dedicated guest session examining the history and lineage of Bikram Yoga and the development of the classic 26+2 series.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/IMG_3203-scaled.jpeg” alt=”myyoga-teacher-training-2″ title_text=”IMG_3203″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/IMG_6303-scaled.jpeg” alt=”myyoga-teacher-training-2″ title_text=”IMG_6303″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/MyYoga-portrait-standing-bow-group-scaled.jpg” alt=”myyoga-teacher-training-3″ title_text=”MyYoga – portrait – standing bow group” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Your Training Begins Before Portugal” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n Preparing properly allows us to use our time together in Portugal more effectively.<\/span><\/p>\n After your application has been accepted and you have registered, we will schedule an individual Zoom conversation to discuss your practice, experience, goals and preparation.<\/span><\/p>\n We require trainees to practise Bikram Yoga at least three times per week for a minimum of three months before the training begins. If you do not currently have access to a local studio, please contact us so we can discuss suitable options.<\/span><\/p>\n Once the full training fee has been paid, you will receive the skeleton teaching script and selected preparation materials. You are not expected to memorise the entire class before arriving, but reading and working with the material beforehand will give you a valuable head start.<\/span><\/p>\n You should arrive physically prepared for a consistent practice schedule and ready to participate fully in the training.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Lydia Wright” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Lydia Wright is the owner and director of MyYoga in Den Haag and the founder and lead teacher of the MyYoga Teacher Training. Originally from the Rocky Mountains, she rediscovered bikram yoga while living in San Francisco in her twenties. The practice played an important role in helping her manage injuries sustained in a serious car accident and inspired her lifelong commitment to understanding and sharing its therapeutic benefits.<\/p>\n In 2006, Lydia opened Bikram Yoga Den Haag\u2014now MyYoga\u2014and has spent the past twenty years teaching, mentoring teachers and building a strong, welcoming yoga community. She has led international retreats, judged yoga competitions and remained closely connected to bikram yoga teachers and practitioners worldwide.<\/p>\n Lydia created the MyYoga Teacher Training to move beyond simply memorising a dialogue. Her approach helps trainees understand the purpose behind each posture, communicate clearly and develop an authentic teaching voice. Her teaching is knowledgeable, direct and always grounded in making things understandable\u2014and fun.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-09-04-at-3.31.22-PM.jpeg” alt=”myyoga-teacher-training-4″ title_text=”WhatsApp Image 2022-09-04 at 3.31.22 PM” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/08\/myyoga-teacher-training-6.jpeg” alt=”myyoga-teacher-training-6″ title_text=”myyoga-teacher-training-6″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Heather Degrotte” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Heather is an experienced bikram yoga teacher based outside Copenhagen, where she lives with her husband and son in an EkoKamp community. She teaches at Bikram Yoga Roskilde and has been a dedicated practitioner for more than 20 years.<\/span><\/p>\n Heather attended the same teacher training as Jessica Rask and later served on the staff at Bikram Yoga Teacher Trainings. Over the years, she has practised extensively in advanced classes, coached numerous competitive yogis and served as an experienced judge. She has also joined Lydia on retreats in M\u00e1laga and Porto.<\/p>\n Heather has been a lead member of the MyYoga Teacher Training team since its first edition in 2022 and returns in 2027 for her fourth training. A self-confessed \u201cdialogue geek,\u201d she brings exceptional knowledge of the bikram sequence and a keen understanding of how precise, purposeful instruction can maximise its physical and mental benefits. Her teaching philosophy is simple: \u201cYou are your own best teacher.\u201d<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Jessica Rask” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Jessica Rask is a highly respected bikram yoga teacher based in St. Louis, Missouri, where she teaches at Pure Hot Yoga St. Louis. She previously owned and operated two yoga schools\u2014first in Andersonville, Chicago, and later in St. Louis\u2014giving her extensive experience as a teacher, studio owner and community leader.<\/span><\/p>\n Jessica and Lydia\u2019s teaching history goes back to early 2006, when Jessica began teaching at Bikram Yoga Den Haag shortly after completing her teacher training. Since then, she has returned to teach at MyYoga and joined Lydia on retreats in M\u00e1laga and Porto. A naturally talented and inspiring teacher, Jessica has also coached numerous competitive yogis and served as a judge at a high level.<\/p>\n Jessica remains deeply committed to her personal practice and to yoga\u2019s power to heal and keep us healthy. She brings tremendous knowledge, experience, honesty and enthusiasm to the MyYoga Teacher Training team\u2014and, quite simply, she is an outstanding teacher.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/IMG_3674.jpeg” title_text=”IMG_3674″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2026\/07\/IMG_6451-scaled.jpeg” alt=”myyoga-teacher-training-6″ title_text=”IMG_6451″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Marcel van de Vis Heil” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Marcel is a highly experienced teacher with more than 20 years of experience leading teacher trainings, workshops and online classes worldwide. A self-confessed bikram yoga fanatic, he has practised the sequence intensively for many years and remains deeply committed to its physical and mental benefits.<\/span><\/p>\n Marcel describes his approach as Functional Yoga: exploring how yoga postures can be used in the most beneficial way for each person\u2019s unique body. During the MyYoga Teacher Training, he leads both the yoga anatomy and yoga philosophy discussions. He integrates anatomy into the asana talks, helping trainees better understand the purpose and function of each posture. He has a particular talent for making yoga philosophy accessible, thought-provoking and genuinely engaging\u2014sharing its teachings almost like stories that draw you in and inspire deeper reflection.<\/p>\n Marcel combines yoga, mobility, meditation, weightlifting, boxing and running, believing that varied movement, nutritious food, proper sleep and meditation provide the foundation for long-term physical and mental health.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Guest Contributors” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n Scott Lamps and Ida Jo join the training for a dedicated session exploring the history and lineage of Bikram Yoga and the development of the classic 26+2 series.<\/span><\/p>\n Their extensive knowledge and long-standing connection to the Bikram Yoga community provide valuable historical context and help trainees better understand where the practice comes from and how it has developed.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/08\/myyoga-teacher-training-scott.jpeg” alt=”myyoga-teacher-training-scott” title_text=”myyoga-teacher-training-scott” _builder_version=”4.20.4″ _module_preset=”default” width=”56%” max_width=”56%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.myyoga.nl\/wp-content\/uploads\/2022\/08\/myyoga-teacher-training-ida.jpeg” alt=”myyoga-teacher-training-ida” title_text=”myyoga-teacher-training-ida” _builder_version=”4.20.4″ _module_preset=”default” width=”56%” max_width=”56%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”An Immersive Training in Portugal” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n The training takes place at D\u2019Alijo Retreat Center in northern Portugal.<\/span><\/p>\n Stepping away from normal daily responsibilities gives us the time and focus needed to practise, study, teach and learn together.<\/span><\/p>\n Most of the program takes place onsite. The residential format allows the different parts of the training\u2014practice, posture analysis, anatomy, philosophy, dialogue and teaching\u2014to support and reinforce one another.<\/span><\/p>\n The days are full and require commitment, but the schedule also includes time for meals, rest, study and recovery. NOTE: This rigorous schedule intense and doable, but be aware it is NOT a yoga retreat, it is a teacher training.\u00a0<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”A Typical Training Day” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n The precise schedule may vary according to the content and needs of the group, but a typical day may include:<\/span><\/p>\n On selected days, the schedule may include a second class. We recommend becoming comfortable with occasionally practising twice in one day during your preparation for the training.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Certification: Two Stages” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n The MyYoga Teacher Training certification process has two stages.<\/span><\/p>\n Trainees who attend and participate fully in the onsite training\u2014including all classes, lectures, discussions, practice-teaching sessions and other required activities\u2014will receive a <\/span>Certificate of Participation<\/span><\/strong> at the end of the residential program in Portugal.<\/span><\/p>\n This certificate confirms full participation in the onsite portion of the training. It is not the final teaching certification.<\/span><\/p>\n Following the onsite training, trainees have up to eight weeks to complete and submit the remaining requirements. These include:<\/span><\/p>\n Once all requirements have been successfully completed and approved, the trainee will receive the <\/span>200-hour MyYoga Teacher Training Certificate of Completion<\/span><\/strong>.<\/span><\/p>\n This two-stage process gives trainees time to put what they have learned into practice, receive constructive feedback and demonstrate that they are ready to teach the complete 90-minute Bikram Yoga class clearly, confidently and safely.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”What Is Included?” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n The training fee includes:<\/span><\/p>\n Flights, travel insurance and personal expenses are not included.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Accommodation and Pricing” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n The total training fee depends on your choice of accommodation:<\/span><\/p>\n Room categories are subject to availability and are allocated after an application has been accepted and the deposit has been received.<\/span><\/p>\n A <\/span>\u20ac500 deposit<\/span><\/strong> is required to secure your place. The remaining balance must be paid no later than <\/span>23 January 2027<\/span><\/strong>.<\/span><\/p>\n Once full payment has been received, you will be given access to the skeleton teaching script and selected preparation materials.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Application Process” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n Participation begins with an application rather than an automatic registration.<\/span><\/p>\n After receiving your application, we will contact you to arrange a conversation. This gives us an opportunity to learn more about your practice and goals, answer your questions and make sure the training is an appropriate fit.<\/span><\/p>\n If your application is accepted, your place is secured once the \u20ac500 deposit has been received.<\/span><\/p>\n Places and room categories are limited.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Payment, Cancellation and Credit Policy” content_max_width=”80%” _builder_version=”4.20.4″ _module_preset=”default” header_level=”h3″ custom_margin=”|0px||0px|false|false” global_colors_info=”{}”]<\/p>\n A non-refundable deposit of \u20ac500 is required to secure your place. The remaining balance must be paid by 23 January 2027.<\/span><\/p>\n All payments are non-refundable.<\/span><\/p>\n If you cancel in writing at least one month before the training begins, the amount you have paid may be retained as a personal credit and used toward:<\/span><\/p>\n\n
Asana Talks and Posture Analysis<\/span><\/h3>\n
Teaching Dialogue and Communication<\/span><\/h3>\n
\n
Observation and Practice Teaching<\/span><\/h3>\n
Applied Yoga Anatomy<\/span><\/h3>\n
Yoga Philosophy, History and Lineage<\/span><\/h3>\n
Meet the Core Teaching Team<\/h1>\n
Founder, Program Director and Lead Teacher<\/h3>\n
Scott Lamps & Ida Jo<\/h3>\n
\n
Certificate of Participation<\/span><\/h3>\n
Certificate of Completion<\/span><\/h3>\n
\n
\n
\n